The Bossticks cover image

The Missing Ingredient To Losing Weight & Building Lean Muscle Ft. Kion Founder Angelo Keely

The Bossticks

00:00

Meditation - I'm Trying to Find My Own Way

"I have that same experience that like the way my mind is, I don't do well," he says. "There's nothing better this morning than waking up into Joe to spend over 26 minutes and then I did Wim Hof breath after." He also taught his four-month-old son how to meditate with him. The singer has a similar story: His wife used to chant an Indian mantra when she was pregnant for both of her children.

Play episode from 36:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app