Dr. Joseph Mercola - Take Control of Your Health cover image

Is Fiber the New Protein? The Surprising Health Benefits of the Latest Wellness Trend

Dr. Joseph Mercola - Take Control of Your Health

00:00

Resistant Starch for Colon Healing

They explain cooked-and-cooled potatoes and green bananas as resistant starch that produces butyrate to heal colon lining.

Play episode from 08:26
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app