Your Toxic Family: Generational Toxicity - Dr. Dan Pompa : 484
The Human Upgrade: Biohacking for Longevity & Performance
00:00
Introduction
The Gurege people in Ethiopia raised something called Zebu, cattle that are mostly kept for their butter. They use different species of incente, or actually I'm probably saying that wrong, ossit, which is commonly known as an Ethiopian banana. That would have a lot of fermentable fibers to feed healthy bacteria in the gut. If you haven't tried these new flavors, seriously, it's like dessert except you're full when you eat it and it's awesome and amazing.
Play episode from 00:00
Transcript
