Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Dr Corey Nigro - Psychology Demystified and the Healing Power of CBT | Trauma Healing Podcast

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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The Structure Within Behavior Therapy

Tanneyou the smart model, simple, measurable, attainable, realistic, time oriented. What is the structure within that that makes it so eficable? Tanneyou: The goal in really copyo therapes is very different, like psychoanalysis and self like that. But it's the home work. And i was telling therapy does not take place in the office. It takes place in between the sessions. To celebrate the partial victory over working and reducing self injurious behaviour.

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