Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

POTASSIUM: The MOST Important Electrolyte! – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Do You Have a Potassium Deficiency?

You need to consume seven to ten cups of vegetable or salad a day. You can enhance this with food concentrates. A lot of times, if i can't get the quantity, I use my weak grass juice powder. That will give me a blend of alo potassium and magnesium in one teaspoon.

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