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MBPP EP. 624 - Eat More Move More - Fixing Your Metabolism ft. Dr. Jade Teta

Mark Bell's Power Project

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The Difference Between Training and Nutrition

I'm feeling good going into next month for uh for worlds I'm feeling really good. It's just everything maybe kind of all melding together now. Things are just like clicking more and you know the weird thing um I used to be training jujitsu Like six days a week now partially because things are a bit busier But now I'm training three to four times a week usually four times aweek in terms of jujitsu.

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