How to Break Up Study Time to Get Deeper Form of Learning

A student on our course wrote in and asked if it's better to break up her study time in a small chunks, right? Like 15 minutes for example similar to this podcast. Jessica: For me I think the longest that I can actually sit down and write is two hours. My perfect day is to have like a now of writing in the morning and then You know have some lunchGet some exercise and then a now ofWriting in the afternoon. And then again like go play a game and then do a now before going to bed.