Return to running post-partum – when, what, and how? EP# 545
BJSM Podcast
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Empowering Post-Partum Moms in their Return to Running
Discussion on the importance of supporting post-partum moms in their return to running and athletic identity, emphasizing the need for clinicians to help achieve goals through milestones and screening tools, while addressing concerns about timing and suggesting the use of a run-walk protocol.
Play episode from 41:03
Transcript
