The Dark Side of the Mind

Pa: Have you ever had thoughts about some one or something that has perhaps made you go, wo where did that come from? Maybe it even shocked you a little bit. This is something in meditation that is referred to as the dark side of the mind. These are the thoughts and fantasies that we'd rather didn't appear,. Whether there exciting, violent, vengeful, or maybe even sadistic in nature. Now these thoughts can often appear in our meditation practice, as it's a time where we don't have too many distractions.