Breathing Into Tension

Narrator: Nicky Branagh-Schmidt 🇬🇧 
Writer: Nicky Branagh-Schmidt ✍️ 

Welcome back, sleepyheads! Tonight's meditation focuses on forgiveness, helping to soothe your mind, whilst gently guiding you into rest. 😴

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That’s all for now. Sweet dreams ❤️ 😴

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