We Don’t Know Everyone’s Story
Radio Headspace
00:00
Teaching Meditation and Mindfulness in the Context of Troma
Eve: Most of us will experience troma to some degree in our lives. She says we need to be able to recognize potential symptoms and respond accordingly. We don't always know people's stories, she adds. Eve: If you feel like you're really struggling, many people find it healing to have counselling or other formal support.
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