We Can Do Hard Things cover image

18. “BEAUTY”: How did we get trapped in this cage, and how do we break free?

We Can Do Hard Things

00:00

The Trap of Beauty Standards and Public Perception

This chapter delves into the negative effects of societal beauty norms and harsh criticisms on individual self-esteem. It highlights the paradox of societal expectations, where people feel the pressure to conform to unrealistic ideals while facing scrutiny for natural aging and appearance changes.

Play episode from 19:10
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app