Outspoken Mental Health - Gok Wan's Story
Outspoken Beauty
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You May Not Love Your Body but Accept It
i've always said to my women, actually, when i've been kind of helping hm at the very beginning stages of their journey of feeling better about themselves. Spend a bit more time touching your body. Get to understand you may not love it, but you'll know what's there. Instead of looking in the mirror once every six months, 12 months, becase you're so afraid of your reflection. Just touch your body and get to know what it feels like,. because i can promise you that that will help you maybe not love your body, but accept it. Ls o, make peace. Make please.
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