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Don’t Rush Reentry

Radio Headspace

00:00

The Pandemic Is Coming Back!

Kasonger: The world is experiencing a massive re entry into the way it used to operate. During a silent retreat, you are immersed in, well, silence and this can be quite daunting. Some retreats last three days, some five and some ten. No communication of any kind, verbal, or non verbal,. no selphone, no television, no music, no writing, no journaling and no eye contact. But it can also be a beautiful experience of self discovery.

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