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96: Jane McGonigal | Gaming Your Way to Health and Happiness

The Jordan Harbinger Show

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The Importance of Post Traumatic Growth

Post traumatic growth is when you give yourself permission to live your life differently. It's basically about... It's like a midlife crisis, but you can have it anytime you want. And it doesn't mean that you're glad the trauma happened. I still have migraines all the time and it messes up my life. That's the reality.

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