Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The REAL Reason to Drink Lemon Water Every Day

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Introduction

Lemon water has the ability to dissolve the fat in the liver. A low fat diet, as in quitogenic diet, can reduce up to 50 % of the fat in your liver within 14 days. Certain pito nutrients in lemon water stimulate significantly lower blood sugars. They reduce insolent resistance, so they lower insolent. And that is the reason why someone can lose weight.

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