2329: Digital Wellbeing - Managing the Negative Sides of Tech
Tech Talks Daily
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How to Improve Your Digital Wellbeing
There are lots out there actually and hope and they seem to be increasing. There is also an app that I really like called Forest. It's a paid app which you go into forest and you essentially plant a tree. And if you leave the app, the tree withers and dies,. You can either do it on a timer or just set it running. They've partnered with a charity who will then actually plant a physical tree. So what is amazing is by not using your phone, by putting, you know, turning on forest and leaving that running, you can actually then help the planet as well because you can plant actual trees. OneSec does a pause when you open social media
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