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Solutions for a World in Disarray with Bret Weinstein and Heather Heying | Ep. 159

The Megyn Kelly Show

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Navigating Sleep and Parenting

This chapter explores a unique approach to parenting centered around children's sleep patterns and the impact of artificial light exposure. The speakers discuss the importance of aligning sleep with natural rhythms and the dangers of 'revenge bedtime procrastination.' Additionally, they emphasize the complexity of human health, advocating for a thoughtful understanding of systems over simplistic metrics.

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