
Solutions for a World in Disarray with Bret Weinstein and Heather Heying | Ep. 159
The Megyn Kelly Show
00:00
Navigating Sleep and Parenting
This chapter explores a unique approach to parenting centered around children's sleep patterns and the impact of artificial light exposure. The speakers discuss the importance of aligning sleep with natural rhythms and the dangers of 'revenge bedtime procrastination.' Additionally, they emphasize the complexity of human health, advocating for a thoughtful understanding of systems over simplistic metrics.
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Transcript


