Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Most Important Benefit of Autophagy: Will Surprise You

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Most Important Benefit of Autophagy

Autophagy is a condition where your body recycles damaged or old and not needed proteins in the body. The most important function of autophagy is anti-cancer. Autophagy decreases the risk of chronic disease. For example, one of the triggers forautophagy is fasting.

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