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Saturated Fat vs. Sugar

Conspiracy Theories

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The History of Sugar and High Fructose Corn Syrup

This chapter explores the origins and development of sugar and high fructose corn syrup in the US, including their impact on American diets and health. It discusses the challenges of growing sugar cane, the creation of high fructose corn syrup as an alternative sweetener, and the potential addictive and harmful effects of fructose. The chapter also highlights the correlation between the rise of obesity and the anti-fat recommendations in dietary guidelines.

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