Better Than Yesterday with Osher Günsberg cover image

489: A path back from PTSD with former war correspondent Dean Yates

Better Than Yesterday with Osher Günsberg

00:00

The Effects of Eye Movement on Memory

"I remember, yeah, when I'm just thinking, she's moving her fingers fast. I remember that," he says of the session with his psychologist. "It wasn't going through your like your immediate kind of what's called a fusion response." He recalls trying to recall an image from 10 minutes ago and how it had already been 'filed into my filing cabinet' Two weeks later they did another scenario where he thought he might get shot as well. Worked again. And on a scale of, you know, my whole breathing it slowed. That's that's that's extraordinary.

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