The Diary Of A CEO with Steven Bartlett cover image

E21: Mental Health, Mistakes and My Apologies

The Diary Of A CEO with Steven Bartlett

00:00

Mental Health Issues

Mental health has always had a huge impact on me. I've cried for friends that have gone through things. And it makes me feel emotional even to talk about it now because I just wish there was something more I could have done. Every moment we experience is temporary. Our darkest moments, our most stressful moments, they are temporary. The days of joy, jubilation, with friends, our fondest memories, all of those things are temporary. We also need to learn that when it's sunny outside and when the sun's shining, we need to live more in the moment.

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