Mental Illness Happy Hour cover image

The Dark Grip of OCD - Dr. Jenny Yip

Mental Illness Happy Hour

00:00

The Importance of Supporting Your Partner

"If the goal is to let the person open a door, it means that you have to sit with your own discomfort," she says. "To sit with your discomfort, expose yourself to the fear and not follow OCD's rules so that you learn ... anxiety has to dissipate on its own."

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