Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1676: [Part 2] How to Deal With Toxic Family Members Without Losing Your Mind by Sabrina of The Budding Optimist

Optimal Relationships Daily - Dating, Marriage and Parenting

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Introduction

The first step to dealing with toxic family members is to recognize their tactics. Some people have a knack for subtle emotional manipulation, while others use more direct forms of intimidation. When you know the weapons that these toxic family members have in their arsenal, they can't use them to hurt you anymore. Instead of feeling upset the next time you interact with them, try to observe them with the eyes of a bystander. Listen to what they say and watch what they do, then ask yourself the following questions: What are they trying to accomplish? And how do they expect me to respond? That's Burrow.com slash SXM. Right now, get 15% off your first order when you

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