The Jordan Syatt Podcast cover image

Why You Keep Failing Your Diet, Inappropriate Comments at the Gym, I Broke My Leg (Now What?) and More...

The Jordan Syatt Podcast

00:00

Train the Uninjured Side & Upper Body

Jordan recommends training the non-injured side, focus on upper-body and grip, and use inefficiency to burn calories.

Play episode from 56:21
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app