Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

DRINK 1 CUP DAILY to Bring Your STRESS to ZERO

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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How Stress Can Affect Your Lung

Stress both destroys certain parts of the brain. That's why it affects your sleep, your circadian rhythms with sleep. The perception of stress coming through the brain that's activating the cortisol is controlled by this neurotransmitter called GABA. So when people go through excessive amount of stress over a period of time, they don't necessarily burn out the adrenals. They're burning out this neurotransmitter right here. This remedy blocks the enzyme that slows down the degradation of GABA,. thus increasing GABA, which turns off cortisol.

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