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235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD

The Genius Life

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The Bacteria Not Becoming Buiable

i think that, you know, like maybe that is a simple, simplenlo to help people understand why we want to use food to take care of ourselves. Because our own ecosystem is so complex that it probably is asking too much to manufacture a little pill which was filled with what we think are probiotics. These bacteria never really fully die. They seem to reconstitute themselves. But even more crazy, if you were to take bacteria, and one that research don't and was called lactobacilis ruteri. This is a bacteria that's found in yoger, it's found in sour dough bread. It's found in parmezano, regian cheese

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