How to Naturally Boost Your Testosterone with John Moody (Part II)
Brutal American Podcast
00:00
The Importance of Walking
A study found that if you walk five miles a day, it adds eight years to your life. Just like go for a walk, get out in creation, you know, feed a horse. John: I wanted my kids to have self-defense skills that I was never given as a child. And obviously I'm also looking out for their physical health and other things through that.
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