On Purpose with Jay Shetty cover image

3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters

On Purpose with Jay Shetty

00:00

The Impact of Self-Commitment on Self-Worth

This chapter explores the negative impact of self-punishment and the significance of honoring personal commitments. It advocates for self-compassion and treating oneself with kindness to foster a healthier self-image and enhance self-worth.

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