Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Healing Trauma Through Nature and Grounding: Expert Tips and Personal Journey with Clint Ober

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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The Importance of Grounding

All living species on the planet, we're connected to the earth in some way. The first thing we did was put them on the soles of our shoes, carpet our homes and plasticize everything today. Everything is plasticized to the point covered in plastic to the point that so so what this plastic does is it insulates you from the earth when you you no longer the human body is no longer naturally grounded.

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