Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg cover image

The PLAN!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

00:00

Are We on the Path?

We go from the quest are we on the path, and we can only win one day at a time. Is tere strategy in order? And are we executing? Are we practising? Now this is where it gets only slightly complicated, because people make it complicated. They start trying to track 20 habits, or 30 habits, or forty habits. It can become overwhelming. The challenge is it becomes overwhelming and it tends to implode. I am almost never tracking more than five at a time - i do not recommend that. Almost all of them have to do with my body relative to health and ness.

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