Overwhelmed?

i've always operated from this perfectionistic like space of, like, as though i'm going to win some medal every day if i just accomplish enough. And one thing i found incredibly helpful, not that long ago, was realizing there's no medal to actually win. Nobody cares if i accomplish ten things on my list to day, or if i decide to take the day off. Like, it's totally up to me. I get to have my life the way that i want," she says.