How to Make Long Runs More Enjoyable

009. The Long Run. Those three words inspire a whole host of different feelings for different people.  And that's why Episode 9 is dedicated to... The Long Run. What is a long run? Why do we do long runs? How can we make them better... less boring... greater fun...  and more challenging? I hope you're not expecting me to answer all those questions here! That's what the podcast is for. And in an odd coincidence The Long Run episode just happens to be the longest Coach Bennett's Podcast... so far. Hope you enjoy the show and thank you for listening... and for sharing the podcast... and thank you for subscribing... and for rating and reviewing the show.

Cheers,
Coach Bennett

Here are a few links to the books I just finished or just started reading:

Summer of '49

Tomorrow, And Tomorrow, And Tomorrow

Wool by Hugh Howey

Robert E. Lee and Me by Ty Seidule

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Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it. 

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