Dispelling Myths of Success and Goal Setting With Todd Herman
The Unmistakable Creative Podcast
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How to Measure High Performance
In weight loss, it's an 80% diet nutrition thing more than anything else. If you can't get enough sleep, even having five minutes twice a day meditation proven to give them more energy and reduce stress hormones that we might have going on inside of ourselves. Jerry Seinfeld talks about how it's his secret weapon 11 of the top 12 earners here in New York City in the finance world all credit meditation as the reason why they don't get stressed out over the markets.
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