The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond cover image

005: Maintaining Authenticity in the Legal Profession

The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond

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The Benefits of Mindfulness in the Legal Profession

LZ Granderson: The mindfulness movement in the legal profession is kind of getting a little traction. He says lawyers are trained and expected not to have feelings or emotional reaction. But suppressing these negative feelings can lead to all sorts of negative consequences, he says. LZ: Maybe we can create some coping skills so when that number pops up on the phone, if we can close our eyes and take some deep breaths, that maybe we can calm the body down.

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