Settlage Strength cover image

Deandre Corbe Reveals His BEST Training Tips To Lift Heavy & Roll Hard

Settlage Strength

00:00

Down-Regulation After Evening Training

Deandre explains his simple post-training routine: five minutes lying down, slow breathing, and mindful recovery meals.

Play episode from 06:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app