Closing Metta Meditation

Celebrating the release of All In This Together, Jack reflects on learning to bow to life’s mystery—and how doing so opens a path to liberation, love, and inner peace.

Jack’s new book is out now: All in This Together: Stories and Teachings for Loving Each Other and Our World

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https://youtu.be/c9lBoai7ZTY

“There’s something so mysterious about how things unfold. We live in something so huge and magnificent, but we get into small mind about how it should be, but we honestly don’t know so much.” –Jack Kornfield

In this episode, Jack mindfully explores:

• More healing stories on love and respect
• Sharon Salzberg’s travel advice from Chögyam Trungpa Rinpoche
• The stories of how both Spirit Rock Meditation Center and Insight Meditation Society came to be
• Bowing to the mystery of how everything unfolds
• Thich Nhat Hanh’s wisdom from a tree
• How weird, wild, and mysterious it is to be human
• The invitation to liberation this life offers
• How to stay calm driving in intense traffic
• Working with intention and letting others off the hook
• When people are behaving badly, letting go and focusing on your own heart
• Dealing with existential angst
• The music of humanity, of being human
• Working through anger and righteousness
• Holding your complicated life in kindness and compassion
• Becoming a lighthouse for others

“There’s something in the stories we tell. We come together for the Dharma, and it’s really the truth of love and mystery.” –Jack Kornfield

This Dharma Talk originally took place in Nov 2025 for the Spirit Rock Monday Night Dharma Talk and Guided Meditation celebrating Jack’s All In This Together book release. Stay up to date with Jack's upcoming livestreams and events here.

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

“You can’t know the intention of someone else. There’s only one person whose intention you can really know. Guess whose that is? So, intention is really for yourself.” –Jack Kornfield

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

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