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Arielle Lorre Of The Blonde Files On Trauma, Addiction, Recovery, Marriage, Criticism, & Productive Routines

The Bossticks

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How to Recover From an Eating Disorder

I was really lucky in that I think my eating disorder really coincided with the drinking and using. So when I found a solution for that the eating disorder just kind of went away. Once a week as maintenance twice a week if I really need to which I haven't done in a few years but yeah once a week I've been doing for like six years. And you mentioned something on your podcast too and it's brain tapping brain spotting brain spotting. Can you explain that? Yeah so I kind of alluded to like my big tea trauma that I had earlier when my friend was killed  after that happened my drinking really took on it. That was something that I could not process. I could

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