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What Vitamin B12 actually is/does (E68)

The Adam Ragusea Podcast

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The Benefits of B12 Supplementation

"Apparently This Matters" is CNN Tech's weekly, offbeat look at stories trending on Twitter and Facebook. Today, Jarrett ponders the benefits of a B12 shot for people who are not already deficient. He finds no good evidence that excess B12 is beneficial for performance or weight loss. But he does find it helpful in treating common conditions such as cobalamin deficiency.

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