The Stacking Benjamins Show cover image

Stop Relying on Willpower (Build This Instead) SB1821

The Stacking Benjamins Show

00:00

Hierarchy: Automate, Habit, Then Willpower

Paula outlines the automation-first approach and how willpower depletes through the day, shaping habit timing.

Play episode from 12:52
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app