The Power of Willpower

Anxiety was sort of the core of all of my stuff and I feel like I just was a very anxious child and that that went into some pretty severe anxiety when I was in graduate school panic disorder. And then anxiety kind of morphed into other things other habits like smoking and drinking and binge eating which was my big one so I was in this binge eating habit for eight years because I knew better. So yeah I'm happy to be here and to to know you and talk with your people"