How to Take Care of Yourself While Social Distancing
Gloss Angeles
00:00
How to Deal With Anxiety
If you are feeling scared and anxious, don't beat yourself up over it or judge yourself. Talk about it with your friends and your support system. Don't watch contagion on Friday the 13th; that was horrifying but I feel like I picked up some good information. Get on TikTok: "Get on the talk. Get on the funny animals, falling over and stuff"
Play episode from 52:49
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