Account for current fitness and context

Episode 138. Longer Runs

Let's talk about those longer runs you do. You know what runs I'm talking about. Sometimes they are known as our long runs and sometimes they're just our longer runs. No matter what we call them or how we describe them we can all do a better job on these longer runs. So, on this episode of Coach Bennett's Podcast we'll talk about how we can set ourselves up for success and make decisions and adjustments that will help and not hinder our efforts on our longer runs. 

Cheers,

Coach Bennett

Send us a message

Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it. 

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast 

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts or anywhere else podcasts are offered.

Or you can follow on Instagram: @coachbennett

TikTok: @CoachBennett

Check out Coach Bennett on Cameo fo...