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Hair Loss, Menstrual Cycle and Hormones

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Hair Loss Pre Menapaus

Most women tend to lose hair in the second half of the mentral cycle when there's a spike of andrigens. If you're getting hair lost pre menapaus, so let's say, for example, you're in your twenties, thirties or the first part of your forties, right? That is a situation where you're very low in pegestron,. You're pretty low in androgens, but you're also low in estrogen as well. The otherthing you want to take is iron. And i would highly recommend getting that from animal products, like red meat, a liver. A nositol will help pc es big time. Let’s

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