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92 Increase Your IQ, Lose 100 Pounds, and Add Years to Your Life on Less Sleep with Dave Asprey

The School of Greatness

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The Toxin in Cheese Is Aflatoxin

The protein in milk accumulates approximately 60% of the mold toxins that the animal eats. This is one of the hidden reasons that Paleo works because Paleo tells you to eat grass fed animals that didn't eat moldy grain. So with cheese though, you're taking this already kind of toxic protein and then you're putting it in a little place to age with some bacteria and some fungus. And they basically lob chemicals at each other until there's no more raw material left for making raw materials or just between different strains of bacteria. It tastes amazing.

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