The Habit Coach with Ashdin Doctor cover image

Let's NOT talk about weight loss or gain

The Habit Coach with Ashdin Doctor

00:00

How to Stop Having Obsessions About Yourself

ashten's habit coach: Don't talk about your weight when you meet people. We give others the power to make us feel bad or good about ourselves, he says. Ashten and his co-hosts are launching a canada adaptation of their podcast. You can follow them on twitter and instagram at i v m podcasts.

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