Managing Hidden Disabilities and Building Mental Resilience With Flic Manning
The I Can't Stand Podcast
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Navigating Hidden Disabilities and Trauma in Healthcare
Exploring the personal journey of the guest with hidden disabilities and chronic illnesses, discussing struggles with medical gaslighting, lack of awareness, and trauma in childhood. The chapter emphasizes the importance of education, awareness, and mental resilience in managing conditions like Crohn's disease, highlighting techniques such as polyvagal breathing to shift the body's response to stress.
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Transcript
