The Habit Coach with Ashdin Doctor cover image

Tonia Lyon Shares Elements That Can Help Us Design Our Lives

The Habit Coach with Ashdin Doctor

00:00

Making a Team for Yourself

Find people that are like minded. Doesn't have to be every thing, but choose something. Start with something that you enjoy. Get in a running club, get in a plant club and join something that is of interest to you. A great way to start. I think that that there is a tendency to believe that we're alone. L it's not true. There has been, i think, during covet a really a deep sense of loneliness in the world  that we are all alone.

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