Optimal Living Daily - Personal Development and Self-Improvement cover image

3845: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Cultivating Self-Love

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Retraining your mind through spirit alignment

Irene contrasts healing the mind alone versus aligning with your true self to quiet phantom thoughts.

Play episode from 03:08
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app