Part 1 – Reflections on wellbeing, racism and health equality
On The Wards: On The Pods Medical Podcast for Doctors
00:00
How to Change Your Reality by Gratitude Practice
"I was talking to a neuroscientist and very interesting, she said, well, actually, you are changing your reality by doing regular gratitude practice," he says. "There's that interface of psycho-neuroimmunology and the way that how we think changes our neural systems." He adds: 'We're just beginning to understand the very basics'
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Transcript
